Core Values:

• To inspire and lead our members into a world of Fitness and Wellness
• To see that every member receives the personal attention necessary to reach their individual goals
• Our passion is to educate and provide knowledge
• Using fairness and integrity to guide our decisions and relationships

Member Benefits:

• All of our instructors and Personal Trainers are certified, passionate, and experienced
• Known for our unique group classes, with over 10 yoga classes a week . Trance Yoga and Yoga For Athletes only found in The Studio.
• We are also the only facility that houses Nia in Cyprus.
• We encourage our members to include the group classes in order to gain a more functional training program.
• We offer Kinesiology assessments, Sports Specific Training for athletes.
• Rehabilitation by a specialized Kinisiologist.
• Bender Method, Pilates Coach and Triplanar Corrective Training.
• The combination of Pilates, Gyrokinesis, Gyrotonic, in our personal training, private and semi-private sessions available.
• Boot camp sessions are booked for outdoor training.
• Educational workshops and lectures available to the members as well as the general public
• unique sessions only found in the Studio-TRX Basics,RIP  Group training, TRX insanity ,TRX and Kettlebell Workout
• PILATES COACH Teacher Training School